Monika Aylward

Nutritional Medicine Practitioner and Herbalist

BHSc Nutritional Medicine & BHSc Western Herbal Medicine

Personalised, natural healthcare to help you thrive.

Nutrition, herbal medicine & lifestyle support grounded in nature and lived experience.

Hi, I’m Monika, a qualified practitioner of Nutritional Medicine and Western Herbal Medicine with a passion for helping people lay the foundations for long-term health and wellbeing—no matter where they are on their health journey.

My approach is evidence-based and combines nutrition, herbal medicine, lifestyle support, vitamin and mineral supplementation, and Australian Bush Flower Essences to support the body’s innate healing capacity.

Book a Consultation with Me

How I Can Help You

About Me

My journey into natural health was deeply personal. I live with an autoimmune condition myself, and have supported close family members through serious illnesses, including type 1 diabetes, autoimmune thyroid disease, coeliac disease, and terminal cancer. These experiences led me to study natural therapies with the goal of understanding how to reduce risk factors, support the body holistically, and improve quality of life—whether someone is managing a chronic condition or seeking to prevent one.

I believe that health is not just the absence of disease, but a sense of balance, vitality, and connection to self. My role is to listen to your story, understand your unique needs, and work with you to create a plan that’s realistic, nurturing, and effective.

If you're looking for support that is compassionate, personalised, and grounded in both science and traditional wisdom, I would be honoured to work with you.

Support I Can Provide

My approach is evidence-based and combines nutrition, herbal medicine, lifestyle support, vitamin and mineral supplementation, and Australian Bush Flower Essences to support the body’s innate healing capacity. Whether you're navigating chronic illness, recovering your energy, or simply looking to feel your best, I aim to provide practical, personalised care that empowers you to take charge of your health.

Health Benifits

Herbal medicine, nutritional support and lifestyle modifications can offer a safe and effective means to support and restore optimal physiological functioning in children and adults.