Ingredients: Micronised Creatine Monohydrate (100%)
Creatine offers benefits for physical performance, muscle maintenance, bone health and cognitive function. It enhances strength and power, supports lean muscle retention, and aids recovery after exercise. Creatine can also help maintain muscle mass and bone density, especially in older women, and may improve mood and brain function.
Creatine Pure is unflavoured, making it easy to mix into water, juice, or your favourite protein shake without affecting the taste. It has a neutral, slightly chalky texture when mixed with plain water, but blends smoothly into flavoured drinks for a seamless supplement experience.